Cook-along videos

Eat Well, Your Way provides tips and advice on how to make small healthier changes to the recipes you follow.

The videos below from Parent Club (the videos are suitable for parents and non parents!) are a great resource for learning how to prepare and cook simple meals.

  • Find more recipes here.

Vegetable soup

Leek and potato soup

Minestrone soup

Five ways to cook eggs


Chicken chow mein


Tomato pasta

Beef and pepper stir fry

French bread pizza

Pasta salad


Chicken wraps

Peach and pear crumble

Raspberry oat cookies

Making a change

How to make small, manageable changes to what you eat and drink.

Make a change